1 概 述 Introduction
1.1中医药理论为指导 | Derivation from the Theory of TCM
1.2独特的食养卫生学说 | Unique Theory of“Dietary Regimen”
1.3防治并重，以防为主 | The Emphasis on Prevention
1.4辨证施食 | Determination of Treatment Based on Pathogenesis Differentiation
2 中国食疗学的理论基础 Fundamental Principles of Food Therapy
2.1食物的四气五味 | Four Properties and Five Flavors of Food
2.2精气学说 | Qi, Blood and Body Fluid
2.3脏器互补理论 | Complementation of Visceras
2.4食物禁忌原则 | Principles of Prohibited Food
4 食物的中医分类 Food Classification in TCM
4.1具有营养保健作用的食物 | Nutritious and Healthy Food
4.2具有治疗作用的食物 | Foods Used for Curing
5 常用的食疗 Commonly Used Food Therapy
5.1心血管疾病 | Cardiovascular Diseases
高血压病 (Hypertensive Disease)
山楂麦冬饮 (Shan Zha Mai Dong Yin)
红枣芹菜根汤 (Hong Zao Qin Cai Gen Tang)
枣菊汤 (Zao Ju Tang)
荸荠绿豆饮 (Bi Qi Lü Dou Yin)
海带菠菜汤 (Hai Dai Bo Cai Tang)
苹果西芹茼蒿汁 (Ping Guo Xi Qin Tong Hao Zhi)
杞菜糯米粥 (Qi Cai Nuo Mi Zhou)
车前茼蒿汤 (Che Qian Tong Hao Tang)
芹菜汁 (Qin Cai Zhi)
芹菜拌豆腐 (Qin Cai Ban Dou Fu)
茼蒿菊花饮 (Tong Hao Ju Hua Yin)
蜂蜜决明汤 (Feng Mi Jue Ming Tang)
鸭肉煮海带 (Ya Rou Zhu Hai Dai)
荠菜夏枯草汤 (Qi Cai Xia Ku Cao Tang)
丹参黑白木耳羹 (Dan Shen Hei Bai Mu Er Geng)
高脂血症 (Hyperlipemia)
黑芝麻粥 (Hei Zhi Ma Zhou)
山楂陈皮红糖饮 (Shan Zha Chen Pi Hong Tang Yin)
香菇茶 (Xiang Gu Cha)
绿豆大黄饮 (Lü Dou Da Huang Yin)
大蒜萝卜汁 (Da Suan Luo Bo Zhi)
决明核桃芝麻羹 (Jue Ming He Tao Zhi Ma Geng)
乌鸡乌贼当归汤 (Wu Ji Wu Zei Dang Gui Tang)
苑子白菊花茶 (Yuan Zi Bai Ju Hua Cha)
首乌红枣粥 (Shou Wu Hong Zao Zhou)
首乌归地汤 (Shou Wu Gui Di Tang)
葵花籽山楂汤 (Kui Hua Zi Shan Zha Tang)
山楂消脂饮 (Shan Zha Xiao Zhi Yin)
玉米木耳粥 (Yu Mi Mu Er Zhou)
冠心病 (Coronary Heart Disease)
薤白葱姜粥 (Xie Bai Cong Jiang Zhou)
山楂鲜橘皮韭菜子饮 (Shan Zha Xian Ju Pi Jiu Cai Zi Yin)
丹参蜂蜜饮 (Dan Shen Feng Mi Yin)
田七炖兔肉 (Tian Qi Dun Tu Rou)
二仁芝麻糊 (Er Ren Zhi Ma Hu)
心肌损伤 (Myocardial Damage)
人参枣仁粥 (Ren Shen Zao Ren Zhou)
人参红枣龙眼羹 (Ren Shen Hong Zao Long Yan Geng)
小麦百合粥 (Xiao Mai Bai He Zhou)
玉竹杞枣汤 (Yu Zhu Qi Zao Tang)
5.2糖尿病 | Diabetes Mellitus
山药麦冬粟米粥 (Shan Yao Mai Dong Su Mi Zhou)
麦冬黄连茶 (Mai Dong Huang Lian Cha)
黄精玉竹茶 (Huang Jing Yu Zhu Cha)
红枣炖兔肉 (Hong Zao Dun Tu Rou)
大麦绿豆粥 (Da Mai Lü Dou Zhou)
枸杞黄芪山药汤 (Gou Qi Huang Qi Shan Yao Tang)
黄精玉竹苦瓜汤 (Huang Jing Yu Zhu Ku Gua Tang)
玉竹杞鹑汤 (Yu Zhu Qi Chun Tang)
南瓜萝卜汤 (Nan Gua Luo Bo Tang)
桑葚杞药汤 (Sang Shen Qi Yao Tang)
海参芪药汤 (Hai Shen Qi Yao Tang)
5.3 肺部疾病 | Pulmonary Disease
糯米杏仁粥 (Nuo Mi Xing Ren Zhou)
花椰菜汁蜂蜜饮 (Hua Ye Cai Zhi Feng Mi Yin)
藕汁蜂蜜饮 (Ou Zhi Feng Mi Yin)
冬瓜梨贝粥 (Dong Gua Li Bei Zhou)
鸭肉糯米粥 (Ya Rou Nuo Mi Zhou)
鳜鱼百杏汤 (Gui Yu Bai Xing Tang)
生地黄粥 (Sheng Di Huang Zhou)
玉菇蒸鸡 (Yu Gu Zhen Ji)
玉竹白莲羹 (Yu Zhu Bai Lian Geng)
百合莲肉汤 (Bai He Lian Rou Tang)
银沙百合羹 (Yin Sha Bai He Geng)
百合冬花汤 (Bai He Dong Hua Tang)
银耳贝杏炖冰糖 (Yin Er Bei Xing Dun Bing Tang)
蛤蚧党参汤 (Ge Jie Dang Shen Tang)
红枣百合汤 (Hong Zao Bai He Tang)
虫草山药炖乌鸡 (Chong Cao Shan Yao Dun Wu Ji)
老鸭炖虫草 (Lao Ya Dun Chong Cao)
地桑沙杏粥 (Di Sang Sha Xing Zhou)
芦根银花薏苡汤 (Lu Gen Yin Hua Yi Yi Tang)
杏仁薏苡粥 (Xing Ren Yi Yi Zhou)
百合芦杏粥 (Bai He Lu Xing Zhou)
银花薄荷茶 (Yin Hua Bo He Cha)
鲜藕梨柿汤 (Xian Ou Li Shi Tang)
鹅肉炖萝卜 (E Rou Dun Luo Bo)
百合黄芪粥 (Bai He Huang Qi Zhou)
虫草鳖(Chong Cao Bie)
5.4调节内脏功能 | Regulating Internal Organs
更年期病 (Involutional Disease)
首乌山药粥 (Shou Wu Shan Yao Zhou)
生地黄精枸杞粥 (Sheng Di Huang Jing Gou Qi Zhou)
便秘 (Constipation)
生首乌蜂蜜饮 (Shen Shou Wu Feng Mi Yin)
当归桃仁粥 (Dang Gui Tao Ren Zhou)
苁蓉炖羊肉 (Cong Rong Dun Yang Rou)
茭白芹菜汤 (Jiao Bai Qin Cai Tang)
蜜汁鲜桃 (Mi Zhi Xian Tao)
胡萝卜蜂蜜饮 (Hu Luo Bo Feng Mi Yin)
首乌鸡 (Shou Wu Ji)
火麻仁粥 (Huo Ma Ren Zhou)
桑葚杞参汤 (Sang Shen Qi Shen Tang)
香蕉粥 (Xiang Jiao Zhou)
麻仁苏子粥 (Ma Ren Su Zi Zhou)
芝麻桑葚首乌汤 (Zhi Ma Sang Shen Shou Wu Tang)
月经病 (Emmeniopathy Disease)
五圆全鸡 (Wu Yuan Quan Ji)
阿胶粥 (E Jiao Zhou)
益母草蜜饮 (Yi Mu Cao Mi Yin)
青皮山楂粥 (Qing Pi Shan Zha Zhou)
归芪杞子烧羊肉 (Gui Qi Qi Zi Shao Yang Rou)
青皮苏梗茶 (Qing Pi Su Geng Cha)
三棱莪术蜜饮 (San Leng E Shu Mi Yin)
艾叶生姜红糖饮 (Ai Ye Sheng Jiang Hong Tang Yin)
四物蜜饮 (Si Wu Mi Yin)
参片乌骨鸡 (Shen Pian Wu Gu Ji)
5.5性功能障碍 | Sexual Disfunction
党参鹿肉汤 (Dang Shen Lu Rou Tang)
韭菜子粥 (Jiu Cai Zi Zhou)
山药扁豆苡仁羹 (Shan Yao Bian Dou Yi Ren Geng)
羊肉菟丝子汤 (Yang Rou Tu Si Zi Tang)
山药苡仁车前粥 (Shan Yao Yi Ren Che Qian Zhou)
苁蓉羊肉粥 (Cong Rong Yang Rou Zhou)
苡仁粥 (Yi Ren Zhou)
山药枸杞炖鹿肉 (Shan Yao Gou Qi Dun Lu Rou)
当归桃仁粥 (Dang Gui Tao Ren Zhou)
鹿角胶牛奶 (Lu Jiao Jiao Niu Nai)
巴戟天炖羊肉 (Ba Ji Tian Dun Yang Rou)
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